Meet Austin! He brightens any room he’s in with his cheerfulness and good personality. He is always putting his best foot forward and he is one of those people that just makes everyone around him in a little better mood. He is a staple at our 6AM class and outside that runs his own business and raises his daughters.
Austin start with us just about 2 years ago now, his blood pressure was high, he and his doctors were worried about his health. He wasn’t happy with how he felt or his habits. Too much beer, too much non healthy food and not enough movement. It was all wearing on him.
He has been extremely dedicated over those two years and is currently down over 20 pounds of fat and up in muscle. He’s feeling the best he has in years!
The thing I love most about Austin other than the great characteristic mentioned above is that he gets this isn’t about hitting a number on the scale, that’s great. But this is about habits, and a lifestyle that will keep him healthy and playing with his grand-kids one day. It’s not about the destination but the journey and you can bet if you see Austin along the way he’ll have a great big smile on his face!
Looking for a gym you’ll love? Come talk to us.
