Results For Category: "Fitness for Busy Adults & Parents"

Meet Jaime and her husband Erich. I sat down with Jaime for a No Sweat Intro (this is just a free, no-pressure meeting to talk about fitness goals and see how we can help)...

I’ve highlighted her before and I just have to do it again! Part of what you get when you workout here at Formidable is quarterly body scans and goal reviews....

There is no one I know who has more commitment to who they are and who they are being than the beautiful Katie Adams. My wife, and the amazing founder...

Meet Trish and Virginia. Both Moms. And both people who have dedicated time and energy not just for their kids but also for taking care of themselves. And they will...

This one is for the parents. It’s a reminder. And a call for perhaps a little reflection and most importantly action. But first what sparked this? I got done coaching...

Yesterday I talked about fitness being fun. Or at least that if you go to the right place, it can be. And that you don’t need to be intimidated about...